Browsing Category Health
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Health
Tips for maintaining a healthy weight
It’s nearly holiday season which can generally mean a little too much over indulgence. If you need drop some extra kilos before the holidays start then you can ...
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Health
Essential Vitamins Your Body Needs
Our bodies are perfect mechanisms that need to be fueled with food, water and proper sleep. Getting the right foods into your body is more than essential for its good ...
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Health
How to be a Healthier You
With all the rapid advances made in medicine today and all the comforts of the modern life, there is still something you will not be able to buy ...
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Health
Why Is Type 2 Diabetes Prevention Still a Losing Battle?
One of the most prevalent and rapidly-increasing diseases around the world — diabetes — is also one of the most preventable. Almost 380 million people have diabetes worldwide, ...
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Health 2
Eh? 4 Reasons to get your Hearing Checked
As we grow older and your bodies begin to wear down, our hearing is often the first thing to go. The worst thing about this is that you ...
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Health
Top Ways To Get Moving
Most of us aren’t as active as we should be; sitting in our desks at work all day, driving to and from work and then once we’re home ...
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Health
The Most Extravagant Gym Equipment Available to Buy
The Most Extravagant Gym Equipment Available to Buy There was a time when exercise meant running, sit-ups & press-ups. That time is not now. We’ve been evolving in ...
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Health
Reasons Why You Need More Plants
Plants are responsible for helping us out, without them we simply wouldn’t survive. Plants convert CO2 into O2, which is essential to our own survival. As we’ve moved ...
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Health
How to Improve Your Sleep
Sleep is something that we don’t place enough importance on. If you’re not sleeping properly, chances are you’re not functioning properly. Studies suggest if you’re getting less than ...
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Health
5 Tips for Beginning Meditation
Adding meditation into your life will bring a world of benefits to you emotionally and physically. Many people feel confused and overwhelmed when beginning to meditate, preventing them ...
