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Browsing Category Health

  • Health

    5 Tips for Beginning Meditation

    Adding meditation into your life will bring a world of benefits to you emotionally and physically. Many people feel confused and overwhelmed when beginning to meditate, preventing them ...

    On September 16, 2013 / By Dean Shaw
  • Health

    Reasons to Start Juicing

    If you live in the modern world, chances are you’re not getting enough vitamins and minerals. Lots of people are turning to supplements to help them meet their ...

    On August 4, 2013 / By Dean Shaw
  • Health

    Top 5 Super Foods

    Most of us need to eat more whole, quality fruits and vegetables. Many of us are guilty of living a high convenience  lifestyle, with takeaways, television meals and ...

    On July 10, 2013 / By Dean Shaw
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