Did you know that your skin is not just any organ but the largest organ in your body! It is what defines the boundaries between what’s inside you and what’s outside. The skin is like a protective covering around your body protecting you from the aggressions of the outside world.
If this doesn’t highlight the importance of caring for your skin, then perhaps the following points will make it clear. If you’ve been lazy, ignorant or taking your skin for granted, here are 8 solid reasons you need to buckle up and start caring for it today!
- Your health includes your skin health
Everyone knows the importance of a healthy lifestyle to make life more fulfilling, satisfactory and long lasting! Your skin health forms an important element of your general well-being. Your skin is a reflection of what’s happening inside your body and mind. Staying healthy also means having skin that looks and feels healthy.
Taking care of your skin with a consistent daily routine is a lifestyle choice just like exercising or avoiding junk food. It is a commitment to your overall wellbeing and it encourages your attitude towards healthy living.
- Prevention is always better than correction
A number of skin conditions such as acne, eczema, premature wrinkles, inflammations, etc. are due to neglecting skin care. They can be avoided by taking the necessary and timely precautions. It is always easier to take smaller measures to avoid these issues beforehand than having to take larger steps to mitigate them after they hit you.
Dealing with skin troubles isn’t just about the pain and discomfort but also the amount of resources that go into it. Trips to the dermatologist, even medication in some cases, can cost a lot of time, money and energy. Following a healthy skin care routine is a lot easier than having to make corrections later on.
- For healthy, glowing skin in the future
It’s easy to take your current healthy, young skin for granted. But keep in mind that your choices today also determine your tomorrow. If you want to look young and radiant even 20 years down the line, you need to start developing some good skincare habits while shedding the harmful ones, right from today.
Your skincare routine is like an insurance for your future skin!
- To promote skin healing and recovery
Skin damage happens in some form or the other whether it’s a scrape or cut or sunburn or acne. Scars left behind by skin damage can take a while to heal. Sometimes they may even leave behind discolored patches or spots on the skin giving it an uneven tone.
An effective skincare routine can help activate the skin cells and support them to repair and regenerate. Supplying the skin with nutrients like vitamins and minerals supports collagen production to heal wounds faster and lighten scars to promote flawless skin.
- To prevent illness and infection
When your skin cells are triggered due to harmful external or internal factors, it becomes prone to a number of skin conditions. Excess oil production caused by imbalanced hormones or the use of harsh products can make your skin prone to the attack of acne-causing bacteria. Dry skin triggers redness, itching and inflammation. Exposure to certain chemicals like synthetic fragrances and dyes can trigger allergic responses like rashes.
Taking good care of your skin reduces the risk of these external aggressions. Regular cleansing and toning helps regulate oil production in the skin cells and maintains the skin’s pH. Keeping the skin moisturized keeps it supple, hydrated and protected. Regular exfoliation rids the skin of dead cells that clog up the pores and cause acne.
A good skin care routine always focuses on sun protection as the UV radiation of the sun is known to cause a number of skin conditions. It penetrates through the layers of the skin causing not just hyperpigmentation but also sunburns, inflammation and even cancer! Protecting the skin from these radiations is one of the most crucial reasons for taking skincare seriously right away.
- To prevent premature skin aging
Youthful skin is a blessing but a blessing that has a fleeting nature, especially if you don’t care well for it. Premature aging is a common phenomenon that makes you look older than you should for your age. Early signs include wrinkles, fine lines and hyperpigmentation.
The sun’s UV radiation is the primary culprit of premature aging. Protecting your skin with a powerful sunscreen or sunblock and wearing protective clothing are basic skincare elements. They are crucial in preventing sunspots, age spots, wrinkles, leathery skin and fine lines.
Taking care of your skin includes protecting the natural moisture barrier of the skin that keeps the skin hydrated and strong. Regularly moisturizing the skin helps fight the troubles of dry skin such as flaking, itching and inflammation. Following a regular skincare routine for dry skin will help you slow down the signs of premature aging by promoting skin cell functions and keeping the skin supple and plump.
Starting to take care of your skin early on will ensure that you have young, radiant skin for longer. This will allow you to age gracefully and never have your skin reveal age earlier than it should!
- To boost your self-confidence and to feel good
The way your skin looks and feels does affect the way you look at and feel about yourself! Nobody ever wants to see their face in the mirror when it is riddled with acne and spots. It isn’t merely about being superficial; your skin does penetrate deep into your personality and reflect in your self-image.
Wanting to look good is no crime and wanting to feel good even more so! Taking care of your skin rewards you not only with better looking skin but also with better self-confidence and self-love.
- It helps to develop other healthy habits and routines
You can use your skin care routine to develop and encourage other healthy routines like working out, oral hygiene, sleep routines and diet. Revolve habits that are harder to implement around your skin care routine to get out of your laziness and resistance. Tie them all together to become a more productive and better version of yourself!