Smoking has been attributed as one of the biggest killers in Europe and many other parts of the globe as well. Because of this, health officials, in collaboration with governments and other stakeholders, have been doing everything possible to bring the number of smokers down. The biggest crusade is to stop smoking for good.
But amid all of these efforts, there is a high number of people who are changing camps from tobacco cigarettes to e-cigarettes. On the flip side, others, especially young people, are joining the vaping society at a high rate. But the big question remains about whether vaping is safer than smoking or if it is safe at all.

What Are E-Cigarettes?
These are electronic devices designed to use e-juice that is burned by battery-powered coils. When users inhale them, the vapor is produced. The idea is to produce vapor that resembles smoke and contains content that is almost similar.
The act of using e-cigarettes is called vaping, a trend that is growing at a faster rate than anyone can imagine. Vape juice or e-juice is the consumable fluid that contains propylene glycol (PG), vegetable glycerin (VG), flavors, and often nicotine. However, there are many other ingredients that can be added depending on what the manufacturer wants to deliver to consumers.
The Dangers of Using E-Cigarettes
Just like traditional tobacco cigarettes, nicotine-based e-cigarettes are full of toxins. They affect users’ health as well, especially if you get addicted and use them for a long time. The common health problems the users are likely to incur include respiratory difficulties, lung and throat cancer, and kidney problems.
Therefore, as you walk to an e-cigarette shop or look at this web-site to buy e-juice, make sure that you go for e-juice with little or no nicotine. Currently, manufacturers have options like zero, mild, and strong nicotine for users to choose. If you are getting addicted to it, the best thing is to reduce or use zero nicotine levels.
What Is in the Future of E-Cigarettes?
It is a current trend for authorities to regulate the sale and use of e-cigarettes today. If you have been keen, you will notice that the sale of these products is only allowed to adults who are over 18 or 21 years old. More regulations include restrictions on the marketing of e-cigarettes and their accessories.
Many states are looking for the best way to regulate this growing trend. The concern is that youths and other users are getting into vaping without proper information on the dangers, especially when abused, and the best ways to reduce the chances of harm.
Health sectors are therefore mandated to give as much information as possible to the public after research on the benefits and dangers of using e-cigarettes. On the other hand, users are requested to read more and be on the lookout of any signs of harm.
Final Word
Ultimately, the only way to stay away from possible harm of smoking and vaping is to quit completely. But if you prefer vaping, you can keep the harm down by using legit products, avoiding nicotine based e-juices, and consulting with your doctor.